A soup cleanse is a flexible ritual that can be tailored to your personal lifestyle and goals. For some, it might mean simply adding a cup of nutrient-rich soup to your daily routine—whether in the morning, before dinner, or as a mid-day boost. This gentle approach still provides your digestive system with a break from heavy meals while supplying your body with easy-to-digest nutrients and supporting your good gut bacteria. Others choose to go a step further by committing to a more intensive cleanse—drinking only soup (along with water and herbal tea) for three days or even longer. Take, for example, someone who enjoys one cup a day as a mindful addition to their regular meals; this person may experience improved digestion and increased mindfulness about their eating habits. On the other hand, a more committed individual might dedicate a multi-day period solely to soup, allowing their digestive system to rest completely. This can lead to an even deeper sense of detoxification and a reset for their gut health. Both approaches share the core idea: by limiting the workload on your digestive system and offering it easily digestible, nutrient-packed soups, you're not only giving your body a chance to detox, but also nurturing your gut flora with ingredients that support overall health and vitality.

The original Soup Cleanse™ blend is thoughtfully crafted with ginger, turmeric, chamomile, cinnamon, spinach, beet, psyllium husk, and inulin powder. Each ingredient has been selected not only for its unique flavor but also for its supportive role in maintaining digestive balance and overall well-being.

Inulin is a prebiotic fiber derived from the chicory root plant. It fuels good gut bacteria and supports digestion during a soup cleanse.

A soup cleanse is generally safe for most people but may not be suitable for those with certain medical conditions, pregnant individuals, or those needing higher protein intake. Consult a healthcare professional before starting.

Unlike canned or boxed soups, Soup Cleanse™ isn’t chunky or filled with salt, preservatives, artificial additives, or MSG. It’s made with high quality powdered ingredients like spinach, ginger, beets, and medicinal herbs to create a smooth, easy-to-digest broth. It’s designed for cleansing and gut health—not just for taste, but to help your digestion rest and reset. Just add warm water, stir, and benefit from the goodness!

Nope! It’s carefully crafted with herbs and spices to create a warm, flavorful, and soothing broth. No bland, watery soup here—just great-tasting, gut-happy goodness.

You can enjoy Soup Cleanse™ however you like! Some people replace one meal a day with it, while others do a full cleanse for a few days or even a week. The less solid food you eat while cleansing, the more you give your gut time to heal.

Yes! Even though it’s liquid, Soup Cleanse™ is packed with nutrients that help keep you satisfied. Many people are surprised at how nourishing and comforting it feels. If needed, you can pair it with gentle foods like mashed sweet potatoes, avocados, or organic applesauce.

Yes! That’s one of the best parts. Just bring a small container of the powder, mix it with hot water, and you’ve got a nutritious, digestion-friendly meal wherever you are. No cooking, no mess—just stir and sip.