Carrot-ginger broth
Ingredients
- 2 large carrots, peeled and sliced
- 1-inch piece fresh ginger, thinly sliced
- 1 clove garlic, minced
- 4 cups water
- ½ tsp sea salt
- Fresh parsley, to garnish
Method
- Combine the carrots, ginger, garlic, water, and salt in a medium pot.
- Bring to a boil, then reduce to a simmer and cook 15 to 20 minutes, until the carrots are tender.
- Puree with an immersion blender. Pour into a mug and garnish with parsley.
Leave this one unstrained. The blended carrot is where the fiber is.
